Have you become so absent-minded that you left your bike key in the refrigerator or did not pick up your child from school? That sort of issue may happen to any person at some time in life. However, as for rheumatoid arthritis patients, it is among the most challenging rheumatism symptoms they must learn to accept. It shows that there is more to RA than joint pain.
What Causes The Issue
There are several rheumatology causes of the issue, including the following.
Sore And Stiff Joints
Inflammation is one of the factors that drive up cognitive dysfunction. During RA flare-ups, the patient’s memory becomes hazier, plus they fumble for words and find it difficult to focus on tasks. The occurrence of a higher level of inflammation can increase the possibility of the issue.
It could also increase when your medication makes you feel hungover. That is especially the case with intravenous infusion. You may experience grogginess and confusion in the lead-up to your infusion and after the process. For some RA patients, that possibly means that their infusion dosage or timing may have to be changed.
Several arthritis patients use medical marijuana nowadays. Marijuana medication can cause you to be pretty forgetful, particularly in the event of smoking an indica-based product that knocks you out.
Mineral And Vitamin Deficiencies
Some forms of vitamin deficiencies are likely to result in brain fog. In the case of RA, some of those issues are low vitamin B12, low vitamin D, and low iron.
How To Manage The Issue?
Some strategies can cause your life with RA to be slightly easier, including the following.
Monitoring Your Physical Activity And Health
This has many benefits. As you manage cognitive dysfunction, you can either notice any signs of an oncoming RA flare or identify whether overexertion causes forgetfulness.
Hydrating And Eating Well
Dehydration possibly leads to much cognitive dysfunction. To remain sharper, less creaky, it is vital to stay hydrated. Another way to avoid the issue is to not consume food items that drive up your inflammation levels or that make you sluggish. Consider regularly consuming omega-3 fatty acids to support your joints and brain health.
For the initial few days of your exercise routine, you may have more tiredness and cognitive dysfunction. Anyhow, when your body becomes stronger, that would ease up. Later, this move can aid in keeping you sharp.